Skip to content
Business Company News, Mental Health

The Mental Health Revolution: Why 75% of Gen Z Employees Demand Supportive Employers

CU Health 4 mins read

The arrival of Generation Z (Gen Z) in the professional realm presents a unique challenge for employers. Understanding and effectively engaging this generation requires a comprehensive understanding of their developmental characteristics and the impact of their digital upbringing. Leveraging the insights from neuroscience, organisations can cultivate an environment that optimises Gen Z's engagement and productivity. In this thought leadership piece, we delve into the fascinating world of neuroscience to unveil the underlying factors affecting Gen Z and explore strategies to unlock their potential in the workplace.

Attracting and retaining Gen Z talent goes beyond just offering competitive salaries. It requires an investment in great company culture, transparent employee communication, and genuine care for employee mental health. 

According to a recent Employment Hero's report, a staggering 75% of Gen Z employees now expect their employers to provide mental health support, such as an employee assistance program (EAP). This statistic highlights the rising importance of prioritising mental well-being in the workplace.

Furthermore, the report reveals that 75% of Gen Z workers plan to leave their current place of employment within the next two years, with 49% planning to leave within one year. This turnover intention stems from their desire for roles that offer opportunities for knowledge expansion and a strong career trajectory. Employers must recognise the ambition and drive of Gen Z and provide avenues for growth and development to retain their talent.

Understanding the neurological factors that shape the Gen Z brain is crucial in creating strategies to effectively engage and empower this generation. 

The Developing Gen Z Brain: A Neurological Perspective 

Gen Z's cognitive landscape is influenced by the ongoing development of their brains, which impacts their behaviours, decision-making, and overall cognitive processes. 

Several crucial neurological factors shape the Gen Z brain:

  1. Underdeveloped Prefrontal Cortex: The prefrontal cortex, responsible for decision-making and impulse control, is still developing in Gen Z individuals. Consequently, they may exhibit heightened impulsivity and limited risk assessment capabilities.

  2. Digital Immersion and the Dopamine-Reward System: Growing up immersed in a digital world, Gen Z's brains have adapted to a constant influx of highly engaging stimuli, particularly through social media platforms. This immersion has unregulated their brain's dopamine-reward system, resulting in decreased attention spans and a preference for instant gratification over long-term goals.

  3. Pandemic and Digital Interaction: A significant proportion of Gen Z commenced their working life during the pandemic, relying heavily on digital devices for interaction rather than face-to-face communication. As the world gradually returns to normalcy, reestablishing social interactions may lead to increased activation of the sympathetic nervous system, which can impact social comfort and overall engagement.

In 2023, Gen Z faces an array of external challenges that can compound anxiety and impact their overall well-being. Factors such as uncertainty about housing for low-income earners, a volatile job market, and rising inflation add to the pressures they experience. This sense of external instability can contribute to generalised anxiety disorder, sleep disturbances, and even major depressive disorder among those lacking a clear future focus or inherent high performance.

Harnessing Neuroscience for Enhanced Engagement and Productivity

Cultivating a Sense of Belonging and Culture: The need for human connection and belonging remains a constant across generations. Workplaces can foster a sense of belonging by providing mentorship programs, buddy systems, and other initiatives inclusive of the Gen Z group. Moving away from the "do your time" mentality and valuing the contributions of Gen Z employees is crucial to their engagement and retention. By creating a supportive culture, organisations can nurture a sense of purpose and belonging among Gen Z workers.

Empowering Financial Well-being: Employers can support Gen Z's financial well-being by offering responsible financial advisory programs and services. Assisting employees in envisioning and planning their future can alleviate anxiety surrounding financial stability. While employers may not traditionally view this as their responsibility, investing in employees' financial well-being contributes to a stable and motivated workforce.

Fostering Psychological Safety and Open Dialogue: Merely tracking stress levels does not effectively reduce stress. Creating environments where individuals can safely discuss and share their stressors is a critical first step. To achieve this, organisations must prioritise psychological safety, recognising that different demographic groups may require tailored approaches. Providing evidence-based services that prevent the worsening of stress and enhance resilience in a personalised manner is the crucial next step. By prioritising employees' mental well-being, organisations foster a healthier workforce and create an environment where long-term goals can be pursued.

By embracing the insights provided by neuroscience, employers can unlock the potential of Gen Z employees and foster their engagement and productivity in the workplace. Understanding the unique neurological characteristics of Gen Z, such as their developing brains, digital immersion, and desire for belonging and inclusion, allows organisations to tailor strategies and initiatives that align with their cognitive preferences and needs. 

By prioritising psychological safety, financial well-being, and open dialogue, employers create an environment where Gen Z can thrive, contributing to both individual and organisational success. As organisations navigate the challenges of the future, investing in the well-being and potential of Gen Z is not only a strategic move but a moral imperative, ensuring a brighter and more prosperous future for all.


About us:


Dr Patrick Aouad will be speaking at the Workplace Wellness Festival this coming June 20th & 21st at Sydney ICC. This event brings together industry experts, thought leaders and professionals to explore the latest trends and advancements in employee wellbeing strategies.


One of the highlights of the festival will be keynote speaker Dr. Patrick Aouad, a highly respected neurologist, CEO, and Co-founder of CU Health. Dr. Aouad will be sharing his expertise on several topics, including: "A Healthier Future for Australian Businesses," "How to make a real impact with your employee wellbeing strategy," and conducting a workshop on "Investing in tangible health and wellbeing solutions."


Dr. Aouad's journey began as a busy neurologist working in hospitals and the community, where he witnessed numerous individuals seeking care for preventable conditions. He recognised the need for earlier intervention and identified the challenges faced by individuals in accessing basic healthcare due to their demanding lifestyles. Together with his colleague, Danny Mann, Dr. Aouad founded CU Health with a mission to make healthcare services more convenient and accessible to more people.


What makes Dr. Aouad's perspective so compelling is his unique blend of medical expertise and experience as a business leader. As a neurologist, Fellow of the Royal Australasian College of Physicians, and appointed faculty member at the University of Sydney, Dr. Aouad brings deep insights into the healthcare landscape.


Contact details:

For further information please contact Jade Maclou on or phone 0448 806 428.


More from this category

  • Business Company News, Manufacturing
  • 11/12/2023
  • 09:32
Monash University

Modern Slavery Disclosure Quality Report shows jump in Australian reporting standards

Some of the largest companies listed on the Australian Securities Exchange (ASX) have entered a new phase of maturity in relation to Australian Modern Slavery reporting, according to a new report by Monash Business School’s Centre for Financial Studies. The Modern Slavery Disclosure Quality Report, now in its third year, is an independent assessment of the reporting quality of ASX100 companies’ Modern Slavery Statement and shows 80 of the ASX100 companies have elevated their ratings in FY2022, compared to FY2020. The Commonwealth Modern Slavery Act 2018 established a compulsory national Modern Slavery Reporting Requirement to review operations and supply chains…

  • Business Company News
  • 08/12/2023
  • 06:07

Mariupol Reborn One Year On: Major Progress in Developing Fast Recovery Plan and Long-Term Regeneration

KYIV, UKRAINE / ACCESSWIRE / December 7, 2023 / Mariupol Reborn has been running for a year, planning the regeneration of Ukraine's famous seaside city. With support from across Ukraine and Europe, including from the SCM Group, it has developed a fast recovery plan and a long-term vision. And, importantly, it is providing vital support for the people of Mariupol. Four visions for Mariupol Tens of thousands of Mariupol residents were killed in the six weeks after the full-scale invasion in February 2022 as a direct consequence of Russian aggression. Hundreds of thousands of Mariupol residents have been displaced.Vadym Boychenko,…

  • Business Company News, Foreign Affairs Trade
  • 07/12/2023
  • 13:08
Chapter One Advisors

Australian medicinal cannabis company Little Green Pharma to capitalise from “first mover” advantage as France integrates medicinal cannabis into healthcare system

LGP to significantly benefit from new laws governing two-stage post-French Pilot medicinal cannabis supply in France First stage is a 9-month transitional period covered…

  • Contains:

Media Outreach made fast, easy, simple.

Feature your press release on Medianet's News Hub every time your distribute with Medianet. Pay per release or save with a subscription.