Skip to content
Mental Health

Understanding the Aftermath: The Impact of Trauma and Violence on Australian Communities

Natalia Rachel 3 mins read
Supporting Image

Amid the spate of violent incidents shaking Australian communities, such as the "Bondi Stabbings" and the "Wakeley Stabbing," along with several other instances of gender-based violence, Natalia Rachel emerges as a leading voice. An esteemed author and an acclaimed expert on human behaviour and trauma, her insights into the psychological underpinnings of such violence have proven not only timely but eerily accurate. 


Following the Bondi incident, Natalia foresaw an escalation in violence, predicting it would trigger a widespread traumatic impact across society—a prediction that has, regrettably, been borne out by subsequent events.


Natalia explains that acts of violence are often the external manifestations of deep-seated, unaddressed anger. "When individuals are unable to process their emotions in a safe manner, they may resort to destructive behaviours, inflicting harm on both themselves and others," she states. She believes that understanding the root causes of such behaviours is crucial. "Violence often stems from deeper psychological distress, unresolved trauma and the lack of resources for recovery," she suggests. "Addressing these root causes is vital in cultivating a compassionate culture that moves the social needle away from violence and towards harmony


The pervasive and insidious nature of trauma, according to Natalia, extends far beyond individual incidents, affecting relationships, communities, and even broader societal structures. "Trauma spreads like wildfire," she observes, noting its capacity to permeate every aspect of life, impacting not just those directly affected but entire communities. Recognising the interconnectedness of personal experiences and societal outcomes is crucial for fostering healing and resilience on a broader scale.


In recent interviews with the likes of SKY News and the Today Show, as well as a myriad of Australian publications, Natalia has emphasised the ripple effects of high-profile violent events on public consciousness and community safety. Research supports her claims, with studies showing that highly publicised incidents of violence can lead to a 'contagion effect', where the visibility of violence increases the likelihood of subsequent acts. This phenomenon underscores the need for media responsibility and informed public discourse, areas where Natalia's expertise is increasingly sought.


Moreover, Natalia advocates for a trauma-informed approach to community and mental health services, which considers the wide-ranging impacts of trauma on individuals' ability to function and interact. "We need to integrate knowledge of trauma into all facets of health and community services," she argues. By doing so, communities can be more proactive in their interventions and support mechanisms, reducing the incidence of violence and improving overall societal resilience.


Her extensive work in this field around the globe has led her to conclude that the aftermath of trauma is a critical window during which effective interventions can alter the trajectory of recovery for individuals and communities alike. She calls for comprehensive strategies that include enhancing access to mental health resources, community support systems, and public health education that promotes emotional literacy,conflict resolution skills and a compassionate and intelligent approach to community regeneration.


Natalia's authoritative voice on these issues highlights her as a pivotal figure in the conversation about violence and trauma in Australia. Her work not only contributes to a deeper understanding of these complex phenomena but also provides actionable guidance for mitigating their effects. As Australia grapples with the challenge of curbing the tide of violence and healing the wounds it has inflicted, Natalia's insights offer a beacon of hope and a clear path forward, urging a societal shift towards compassion, proactive prevention, and systemic integrated  healing. Her ongoing contribution is vital as the nation seeks to understand and overcome the pervasive impacts of trauma and violence.

About us:


Natalia Rachel is a transformative force in trauma recovery, relationship dynamics, and cultural innovation. With accolades as a multi-award-winning author, she seamlessly integrates clinical expertise with a background in marketing and consumer psychology. Natalia's mission revolves around mainstreaming trauma and relationship work to foster a kinder, more connected world.


As a respected figure in her field, Natalia's influence extends globally through her acclaimed book, 'Why Am I Like This?' and her role as a sought-after mentor. She navigates the complexities of human behaviour and societal dynamics with grace, offering insights that inspire both personal growth and societal transformation. Through her diverse roles as a speaker, columnist, and consultant, Natalia empowers individuals to embark on journeys of self-discovery while advocating for systemic change in healthcare and beyond. Her unwavering dedication drives a vision of a world where compassion and healing are at the forefront of cultural discourse.

Contact details:

To speak with Natalia, please contact:

Jasmine Trajceski | The Atticism

0423 963 717


More from this category

  • General News, Mental Health
  • 20/06/2024
  • 07:08
NRMA Insurance

New Research: 4 in 5 Australians feel anxious about the impact of extreme weather

New research, released today byNRMA Insurance highlights the mental health impacts of Australia's changing climate, with 80% of Australians surveyed stating they feel anxious about the impact of extreme weather. The research findings, that feature in the latest edition of the NRMA Insurance Wild Weather Tracker, coincide with an increased demand for critical mental health support related to natural disasters with Lifeline Australia seeing a 25% increase in calls to its dedicated disaster recovery helpline 13HELP, receiving more than 430,000 calls over the past 3 years. To help Australians mentally and emotionally prepare for and recover from these extreme weather…

  • Contains:
  • Mental Health
  • 19/06/2024
  • 11:38
headspace Bairnsdale

3,318 push-ups in 25 days for mental health: Are you up to the challenge, Bairnsdale?

This June, headspace Bairnsdale is encouraging East Gippsland locals to push for better mental health by completing 3,318 push-ups in 25 days. Free to register, the initiative encourages participants to take on 3,318 push-ups between 1-25 June, and spotlights the tragic number of lives lost to suicide in Australia in 2023, whilst raising vital funds for critical mental health support services. One in 4 young Australians will experience a mental health issue, and 75% of these mental health disorders develop before the age of 25. By challenging locals to take part in The Push-Up Challenge, headspace Bairnsdale aims to shine…

  • Contains:
  • Community, Mental Health
  • 18/06/2024
  • 13:35
Mental Health Coordinating Council (MHCC)

MEDIA RELEASE: NSW Budget 2024-2025: Calls for increased investment in community-managed mental health services

Sydney 18 June 2024: The Mental Health Coordinating Council (MHCC) welcomes the initiatives in the NSW Budget 2024-2025 with new funding for mental health,…

  • Contains:

Media Outreach made fast, easy, simple.

Feature your press release on Medianet's News Hub every time you distribute with Medianet. Pay per release or save with a subscription.