Skip to content
Mental Health, Youth

Mates, Mullets, and Mental Health – Australia, it’s time!

Black Dog Institute 2 mins read

1st April: Black Dog Institute’s Mullets for Mental Health has officially kicked off, raising funds for groundbreaking mental health research 

Black Dog Institute is calling on Aussies everywhere to show they’re all ears by growing a mullet to support the 1 in 5 Australians who experience a mental illness each year. Back and bolder than ever, Mullets for Mental Health is the national fundraising challenge that brings together Australians of all hair types to shape and grow their mullets in the name of better mental health. 
  

For those rocking a mullet or thinking of embracing one, April 2025 is the perfect time to let those luscious locks flow. Every dollar raised helps Black Dog Institute deliver groundbreaking new mental health treatments, education, and digital services to those who need them most. 
 

“Mullets for Mental Health is more than just an opportunity to have fun with your hair – it's a chance to drive change and spark important conversations among mates, families, and communities, breaking down barriers to seeking help,” says Mullets for Mental Health Campaign Manager, Tom Farrar.  

 

“In Australia, 9 lives are lost to suicide every day – 7 of them men. Sadly, suicide remains the leading cause of death among Australian men aged 15-44, with rates even higher for those living in regional and remote areas. By taking part, you’re not only supporting Black Dog Institute’s vital suicide prevention research and programs but also standing in solidarity with those affected by mental illness,” Farrar explains. “So, rally your mates, grow a mullet, and raise funds for better mental health this April”. 

 
Since its launch in 2020, over 35,000 participants have grown a mullet, raising an incredible $13.3 million for better mental health. These funds have driven real change, enabling critical mental health research, programs, and support services in communities across Australia. 
 

Funds raised by Mullets for Mental Health this year will continue to support Black Dog Institute’s innovative research in suicide prevention, the development of digital mental health tools and apps for adults and children, and programs that bring community presenters into schools to promote mental health awareness and support. 

  

Register now and start growing those locks for a great cause!  

 

Register online today at: 
mulletsformentalhealth.org.au 


Key Facts:

Key Mental Health Statistics 

  • Suicide is the leading cause of death in males aged 15-44. 

  • Over 75% of mental health problems occur before the age of 25. 

  • 1 in 5 Australians experience a mental illness each year. 

  • 9 people in Australia die by suicide every day, claiming the lives of 7 men and 2 women on average a day. 

  • Over 50% of people living with mental illness will not seek professional help. 

  • Suicide rates for people living in regional and remote areas are above the national rate.  


Contact details:

Media enquiries: Communications Officer, Ula McQuillan | 0455 100 277 or [email protected]  

Media

More from this category

  • Mental Health, Women
  • 12/03/2026
  • 12:12
Women's Health in the South East

Victoria’s expanded pharmacy contraceptive access marks real progress — WHISE calls for bold investment to ensure no one is left behind

Women’s Health in the South East (WHISE) welcomes Victoria’s expanded access to oral contraceptives through pharmacies as a meaningful step forward for women’s reproductive…

  • Contains:
  • General News, Mental Health
  • 12/03/2026
  • 06:07
Interrelate

From Taylor Swift to ChatGPT: who are we trusting with our hearts?

Nearly 1 in 3 Australians admit opening up to AI with their relationship issues. Is this healthy? • 28% of Australian adults have been emotionally vulnerable with a chatbot (YouGov Australia)• Gen Z globally reports higher trust in AI tools for personal advice than older cohorts• Mental health apps usage has surged post-COVID• Search data shows increasing queries around “AI relationship advice” and “ChatGPT breakup advice”• AI usage for emotional support is highest among 18–34 year olds TRUSTED EXPERT COMMENTARY: Interrelate has worked with Australian families for a century. Over that time, the shape of relationships has shifted dramatically, from…

  • Education Training, Youth
  • 11/03/2026
  • 06:00
Monash University

New guide helps schools address the growing influence of the manosphere in schools

Monash University researchers in partnership with Australia's National Research Organisation for Women's Safety (ANROWS) have developed a new resource for educators to support secondary schools across Australia to respond to the rising influence of the “manosphere” and its harmful impacts on young people. The resource, The Manosphere: Impacts for Young People, Teachers and Schools, is written for educators responding directly to manosphere influence in their schools, and provides an overview of the harmful impacts of the manosphere on young people, teachers and school communities. The resource includes an introduction to key beliefs, links to violence, and recruitment pathways for boys…

Media Outreach made fast, easy, simple.

Feature your press release on Medianet's News Hub every time you distribute with Medianet. Pay per release or save with a subscription.