Skip to content
Human Resources, Mental Health

The Story Code: A new guide to thriving in the age of disruption and polycrisis

Mark Jones 3 mins read
Key Facts:

Research shows an incredible 6 in 10 Australians workers have faced burnout and disengagement with work in 2025 - among the highest in the OECD.

Australian employees experience among the highest daily stress rates globally.

 Gallup found that 49 percent experience stress a lot of the day… job demands, leadership and psychological safety are the top three stressors.


Burnout, staff turnover and disengagement are at record highs in Australian workplace, and no industry is safe: from technology and education to health, finance and media. Productivity is slipping, leaders are leaving roles at alarming rates, and many are feeling the burden of rising costs and unrealistic expectations.

Against this backdrop, a new book offers an urgent and practical solution. 

The Story Code: Unlock resilience and influence by rewriting the stories you tell yourself, by award-winning storyteller, executive coach and keynote speaker Mark Jones, provides a breakthrough method to help leaders rewrite the inner stories that drive stress, burnout and self-doubt.

Asking: What if the biggest obstacle to thriving at work and in life isn’t the economy, technology, or politics, but the stories you tell yourself?

Taking an approach unlike anything else in the crowded leadership and self-help space, Mark has taken the principles of corporate storytelling - honed over 20 years as a journalist with The Australian Financial Review and later as CEO of a global brand storytelling agency - and applied them to individuals. 

Mark’s own breakdown in 2019 was his wake-up call: “I realised the same storytelling techniques I’d taught leaders and brands could be used to rewrite my own story, and it changed everything.”

The result is a four-part process designed to help professionals silence the inner critic, flip limiting beliefs and embed new daily habits that rewire resilience and restore confidence by Challenging, Overwriting, Deciding and Encoding their new story. 

“The stories we tell ourselves shape our reality,” Jones says. “When we change the narrative from self-doubt to self-belief, we don’t just improve our careers, we transform our lives.”

Blending neuroscience, psychology, narrative therapy and decades of storytelling practice, The Story Code offers a practical and deeply personal guide for leaders, professionals, educators, parents and anyone stuck in cycles of stress, impostor syndrome or uncertainty.

Praise for The Story Code: 

“Mark Jones has cracked the code on something every executive faces but few address: the internal narratives that sabotage our success.” - Deeps Ramanathan, Global Technology Executive, ex-Google and Twitter marketing leader

“This book puts the pen back in our hands. It reminds us that when life speeds up, the foundations of mental fitness and wellbeing can help us change the story we tell ourselves and each other. The Story Code is compassionate, evidence-aware and immediately useful.” - Belinda Elworthy, CEO Gotcha4Life Foundation

 

“Sharing his experience and guidance in dealing with lack of self-belief and intense stress will help many people.” - Steve Vamos, author, speaker, advisor. Former CEO Xero (and ninemsn) and executive with IBM, Apple and Microsoft

 

MARK JONES IS AVAILABLE FOR MEDIA INTERVIEWS AND WRITTEN CONTRIBUTIONS. 

 

EXTRACTS AND MEDIA COPIES OF THE BOOK ARE AVAILABLE UPON REQUEST. 

 

The Story Code by Mark Jones
Publish date: 28 October 2025

More information at: https://connect.markjones.au/thestorycode 

 


About us:

Mark Jones is an author, executive coach and keynote speaker with nearly three decades of experience helping leaders and organisations harness the power of storytelling. A Certified Speaking Professional (CSP), he has worked with some of the world’s most recognised brands and interviewed global leaders as a journalist. 


His first book, Beliefonomics (2020), explored the value of brand storytelling, while his latest, The Story Code: Unlock resilience and influence by rewriting the stories you tell yourself (out 28 October 2025), turns that lens inward, revealing how reframing our internal narratives can unlock resilience, influence and impact. Through his speaking, coaching and consulting, Mark helps business leaders and teams move from self-doubt to sustainable success. www.markjones.au


Contact details:

Erin Huckle, [email protected] 

0432 213 506

Media

More from this category

  • Medical Health Aged Care, Mental Health
  • 10/03/2026
  • 08:01
Monash University

New research finds rapid opioid dose reduction increases risk of mental health emergency department presentations

New Monash University research has found that rapidly reducing or abruptly stopping prescription opioids significantly increases the risk of mental health or substance use-related emergency presentations. Researchers analysed data from 1,458 Victorian adults on long-term opioid therapy who presented to emergency departments for mental health or substance use-related conditions between 2018 and 2022, using records from 562 general practices and three major hospital networks (Monash Health, Eastern Health and Peninsula Health). The study, published in the journal Pain, found that rapid dose reductions of more than 25 per cent over a 30-day period, or stopping opioids entirely, were associated with…

  • Contains:
  • Medical Health Aged Care, Mental Health
  • 09/03/2026
  • 00:01
University of New South Wales

UNSW Media — Study offers hope that childhood trauma doesn’t determine your future

Childhood traumadoesn’tdetermineyour future, new 12-year study shows [Sydney| 00:01 09/03/2026] New research from UNSW Sydney has found that childhood trauma does not inevitably lead to poor outcomes in adulthood—and that many people who experience adversity still thrive for decades afterwards. The 12-year study, published in American Psychologist, followed 1,668 Australian adults to investigate how adverse childhood experiences (ACEs) shape mental wellbeing across adult life. The researchersidentifiedtwo wellbeing pathways: a “resilient” group whomaintainedhigh wellbeing over time, and a “risk” group, and found two thirds of peoplemaintainedstrong mental wellbeing into adulthood despite childhood trauma. While individuals with ACEs were twice as likely…

  • Government Federal, Mental Health
  • 04/03/2026
  • 04:00
Royal Australian and New Zealand College of Psychiatrists

Budget action needed to tackle Australia’s mental health crisis

WEDNESDAY 4 MARCH 2026 Budget action needed to tackle Australia’s mental health crisis Australia has only 16 psychiatrists for every 100,000 people, with forecast shortages of 20 per cent for decades to come Regional Australia and young people have been hit hardest by workforce shortages Training the next generation to meet demand can avert a worsening crisis, and would cost less than a dollar per Australian. Psychiatrists on the front lines of Australia’s mental health system have called for smart, targeted and urgent investment in specialist training in the May budget so people can access affordable mental health treatment, especially…

Media Outreach made fast, easy, simple.

Feature your press release on Medianet's News Hub every time you distribute with Medianet. Pay per release or save with a subscription.