The 2026 Canberra Memory Walk & Jog is only a few short weeks away, with the event taking place on Sunday, 22 February at Stage 88.
Heading to Stage 88 for the first time, Memory Walk & Jog is bringing the community together to get active for brain health and to show support for people impacted by dementia.
Memory Walk & Jog Canberra is a key Dementia Australia community event, helping raise funds to deliver invaluable support, education and resources for people living with dementia, their families and carers.
Memory Walk & Jog is about being part of the community and feeling supported. Participants can walk, jog or run and select from either 2km, 5km, or 10km in distance.
Local Canberra participant Tara said it was important for their community to show support for people impacted by dementia by participating in Memory Walk & Jog.
“Dementia has touched my family so deeply. Walking is a way to honour the people I’ve lost while helping push for better support and research," Tara said.
“Let's do our best to stop dementia. By raising money for research and to support our carers, we can help ensure they have what they need to provide the best possible care.”
Memory Walk & Jog is also an opportunity to highlight the role that physical activity and social connection can play in supporting brain health. While age, genetic and family history cannot be changed, evidence shows that staying active and engaged can help reduce or delay the risk of developing dementia.
Get active for your brain health and help beat dementia. Sign up to participate or volunteer by visiting https://www.memorywalk.com.au/event/canberra/home.
Can’t attend Memory Walk & Jog but want to be involved? Organise your own group or individual walk or jog, with a MyWay event. Choose your own date and location and register at www.memorywalk.com.au/get-involved/mw.
Dementia Australia is the source of trusted information, education and services for the estimated more than 446,500 Australians living with dementia, and the more than 1.7 million people involved in their care. We advocate for positive change and support vital research. We are here to support people impacted by dementia, and to enable them to live as well as possible. No matter how you are impacted by dementia or who you are, we are here for you.
For support, please contact the National Dementia Helpline on 1800 100 500. An interpreter service is available. The National Dementia Helpline is funded by the Australian Government. People looking for information can also visit dementia.org.au
Media contacts: Teresa Cong, Senior Media & Communications Advisor, [email protected], 0423 383 564
When talking or writing about dementia please refer to Dementia-Friendly Language Guidelines.
Note to Editors:
Photos and video of previous Memory Walk & Jog events for publication are available for use.
We request, where possible, details for the National Dementia Helpline 1800 100 500 appear alongside news stories about dementia, as these stories often prompt questions or concerns:
If this story has prompted any questions or concerns, please call the National Dementia Helpline 1800 100 500 (24 hours, 7 days a week) or visit dementia.org.au.
