The Hidden Nutrition Gaps of GLP-1 Weight Loss and How to Avoid them, According To A Dietitian
By API User
Key Facts: GLP-1 medications reduce appetite and overall food intake. Rapid weight loss can include loss of muscle mass if protein intake is too low. Many people on GLP-1 struggle to meet protein and micronutrient needs due to low appetite. Higher protein intake is commonly recommended during weight loss to help preserve lean mass. Convenient, … Continued