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As the new year begins, many people look to turn the page on old challenges and look forward with renewed hope. For individuals managing mental health challenges, this time can be an opportunity to reset and seek a fresh start. Recent research revealed that more than two in five (42.9%) Australians aged 16–85 have experienced … Continued
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Extreme Weather Forces Damien Rider to Push Harder on His Aquabike Journey to Bondi Damien Rider, the extreme adventure athlete and mental health advocate, is racing against time to reach Bondi Beach by 5 PM tomorrow. Originally slated to arrive on January 16th, unforeseen extreme weather conditions have made the journey perilous, forcing him to … Continued
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A wellbeing expert from UNSW Sydney shares tips for creating meaningful and achievable goals. The second Friday in January, coined ‘quitter’s day’ by data analysts studying fitness app usage patterns, marks the point when many people abandon their New Year’s resolutions. While setting goals is an annual tradition for many, sticking to them often proves … Continued
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On Monday evening at approximately 6:30 PM, Damien Rider will make a triumphant arrival at Newcastle Harbour, capping off an extraordinary journey of resilience and determination. After braving relentless days at sea, conquering hundreds of kilometers, and facing punishing winds, towering waves, and even shark encounters, Damien’s arrival stands as a powerful testament to his … Continued
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Monday evening, Damien Rider will ride triumphantly into Newcastle Harbour at approximately 6:30 PM as part of this extraordinary journey. After enduring countless days at sea and covering hundreds of kilometers, battling extreme wind, waves, and shark encounters, Damien’s arrival marks another milestone in his inspiring mission to raise awareness for mental health. The Australian … Continued
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The Australian coastline is as treacherous as it is beautiful. From powerful currents and unpredictable weather to shark-infested waters, the ocean’s dangers are a stark reminder of nature’s untamed force. Yet, it’s within these challenging waters that endurance athlete and mental health advocate Damien Rider is undertaking an extraordinary mission: an 800km aqua bike journey … Continued
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Gay men who are survivors of child sexual abuse will have a supportive space to learn more about the impacts of child sexual abuse and connect with other survivors in a new trauma information group. Not Alone, a new online group, will be delivered in Victoria by experienced specialist sexual assault service counsellor advocates from … Continued
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As Lifeline prepares for further increases in demand over the weeks ahead, they are reminding Australians not to hesitate to reach out for support if they are experiencing loneliness and in need of connection. Dr Anna Brooks, Chief Research Officer of the Lifeline Research Office says loneliness and social isolation can be brought about – … Continued
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Wednesday 18 December 2024 key points Family members surveyed for headspace’s new National Family Mental Health Survey reveal connecting with friends (41%) and family (39%) has the most positive effect on their young people’s mental health. For those with strained relationships or more complicated family dynamics, the holiday season can be one of the … Continued
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MEDIA ALERT Invitation to Attend: 2nd Annual Manly Spin-a-thon – Raising Funds for Youth Mental Health Frenchs Forest, NSW – 4 December 2024: Proveda Foundation in collaboration with ANTHEMCYCLE and the Manly Business Chamber are thrilled to invite media to attend the 2nd annual Manly Spin-a-thon – an outdoor, stationary spin … Continued
